Ellie specializes in therapeutic Deep Tissue Massage while drawing on inspiration from the soothing applications of Swedish Massage techniques and focused Trigger Point release. Her goal is to give the client a sense of relaxation and integration of the body, mind, breath and spirit. Each massage is customized to meet the clients’ personal needs.

Ellie is an Anatomy-Informed Yoga Instructor with an emphasis on creative, dynamic sequencing designed to help you move freely and feel stronger. She is inspired by the teachings of Iyengar, Kula and Katonah Yoga and weaves functional movement and physical therapy principles into her teachings in both private and public settings.

Ellie is passionate about understanding the body and helping others to feel better and move better in their bodies.