Ellie brings over 1,700 hours of training in yoga and massage into a practice rooted in intuition, anatomy, and artistry. She studied textiles at the Rhode Island School of Design, where a deep appreciation for pattern, rhythm, and repetition took shape—elements that now thread through her classes. For more than a decade, she has helped people reconnect with their bodies, guiding them toward greater ease, resilience, and confidence.

As an anatomy-informed yoga instructor, Ellie designs dynamic, intelligently layered sequences that build strength, mobility, and freedom. She blends functional movement and physical therapy principles with creative prop work, inviting students to explore what genuinely feels good in their bodies. Her classes carry a playful, Kula-inspired energy—structured yet spacious, challenging yet supportive.

Grounded in the belief that the body is a pathway to the mind—and that yoga ultimately serves the heart—Ellie places special emphasis on breath. She loves weaving in energizing practices like Kapalabhati to awaken clarity and vitality. Known for her thoughtful, hands-on guidance, she helps students refine alignment, deepen their breath, and experience meaningful, lasting transformation.

In her bodywork practice, Ellie specializes in therapeutic Deep Tissue Massage, Lymphatic Drainage Massage, Reflexology, and Prenatal Massage. Each session is tailored to meet the unique needs of her clients, fostering deep relaxation and full-body integration—connecting body, mind, breath, and spirit.